| Name: | Ochtendloop |
| Description: | None |
| Start Time: | 2023-11-12 10:02 |
| Device Name: | Apple Watch Series 8 |
| City: | Purmerend (Nederland) |
Distance
5.193 M
Total Time
0:32:28
Average Pace
06:15
Average Heart Rate
152.7
Type
Run
Calories
349
Elevation
21.6 M
Max Heart Rate
180
| KM | moving_time | Distance | Average Heartrate |
|---|---|---|---|
| 1 | 0648 | 1000 | 140 |
| 2 | 0742 | 1000 | 140 |
| 3 | 0557 | 1000 | 145 |
| 4 | 0532 | 1000 | 168 |
| 5 | 0508 | 1000 | 168 |
| 6 | 0121 | 203 | 174 |
| Name | Start Date | Moving Time | Distance | Pace | Average Heartrate | Max Heartrate |
|---|
| Name | Distance | Moving Time | Pace |
|---|---|---|---|
| 400m | 400 | 01:39 | 04:07 |
| 1/2 mile | 805 | 03:35 | 04:27 |
| 1K | 1000 | 04:53 | 04:53 |
| 1 mile | 1609 | 08:27 | 05:15 |
| 2 mile | 3219 | 19:59 | 06:12 |
| 5K | 5000 | 33:03 | 06:37 |
| Name | Start Date | Distance | Moving Time | Pace | Max Pace | Elevation | Average Heartrate | Max Heartrate |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 2023-11-12 10:02 | 3551 | 23:05 | 06:30 | 4.838 | 13 | 146 | 179 |
| Lap 2 | 2023-11-12 10:27 | 354 | 02:32 | 07:08 | 4.237 | 3 | 161 | 177 |
| Lap 3 | 2023-11-12 10:30 | 773 | 04:10 | 05:23 | 4.3 | 0 | 166 | 171 |
| Lap 4 | 2023-11-12 10:34 | 483 | 02:08 | 04:25 | 4.62 | 2 | 175 | 180 |
| Lap 5 | 2023-11-12 10:36 | 30 | 00:33 | 17:51 | 3.378 | 0 | 149 | 179 |